Stress Management Online Training Course
This Stress Management online course introduces you to how to manage stress in the workplace.
Stress Management Online Course Overview
This course introduces you to how stress affects your business and introduces concepts on how to manage stress within your organisation.The course helps you understand how stress can affect the bottom line of your business.
For a limited time, when you purchase the Stress Manageemnt online course, you also receive the Time Management online course for FREE.
Stress Management Online Course Agenda
- Stress and the Workplace
- What is Stress?
- Impact on the workplace
- Absenteeism & Turnover
- Measuring Absence & Turnover
- Motivation & Job Satisfaction
- Organisational Influence on Stress
- Organisational Factors
- Working Conditions
- Work Overload
- Work Underload
- Responsibility
- Job Security
- Change
- Interpersonal Demands
- Relationships with Colleagues
- Personality Profiles
- Role Ambiguity
- Role Conflict
- Stress & the Individual
- Stress & Personality Types
- The General Adaptive Syndrome
- Physical Symptoms
- Behavioural Symptoms
- Eustress
- Managing Stress in the Workplace
- Role of Management
- Role of the Individual
- Support Programs
- Personal Coping Strategies
- Anxiety Management
- Cognitive Restructuring
- Appraisal Focused Coping
- Problem Focused Coping
- Emotion Focused Coping
For a limited time, when you purchase the Stress Manageemnt online course, you also receive the Time Management online course for FREE.
* This course may also be conducted as an In-House Instructor-led course.
Contact Us at: support@ethanhathaway.com for details.
Who Should Take This Course?
- HR Managers and professionals
- Department Heads
- Business Owners
- Any professional who needs to understand how stress can affect your business and how to manage stress in your business.
What Value Do You Receive from this Course?
FREE Time Management online course (Value of US$500)
Total Value You Receive: over US$800
Who Attends Ethan Hathaway Courses?
Here's just a sample of companies who train with Ethan Hathaway and attend our courses:




System Requirements
- A PC or a MAC computer (Compatible with an Windows or Mac O/S computer)
- Works on iPad and iPhone
- Web Browser Software such as the latest Firefox or Internet Explorer or Safari or Chrome
- Intenet connection (It is highly recommended that you have a high-speed Internet connection such as broadband/DSL)
- Computer Speakers or headphones (for courses that include audio and video)
Why Choose Ethan Hathaway Online Training Courses?
- Practical. Learn from experienced and active industry practitioners and what's being practiced by your peers.
- Applicable. Apply what you learn in your job and your career
- Specially designed courses by industry active experts
- Valuable. Earn more revenue or save your organisation from monetary loss. You and your organisation will quickly earn back your investment on the course fee and more
- Clear. Turning complex concepts into easy to understand concepts
- You gain knowledge and skills that make you valuable to your company and your career
- On-Demand. Get immediate access to the course once you've signed up and paid. No waiting for shipping of course materials. The entire course is delivered online.
- 24/7 access. Once your enrollment is activated - you may access the course 24 hours a day, 7 days a week (until your enrollment expires) so you may learn at your own pace in the comfort of your own home or your work-place - as long as you have access to the Internet you can access the course.
- Save money. No travel and accommodation costs - just turn on your computer (or Internet device) and get on the Internet and start learning right away.
- Security. All online courses are secured by special software that prevents the sharing of access details so that only paid users are allowed to access the course(s).
Enroll in this Online Course
By enrolling in this online course, you receive all the value listed above for only:
Existing Online Course Clients: Log into your User Account here to purchase this course (or new courses) under your existing account.
Volume Pricing
If you want to purchase access licenses for a large group (10 or more), please contact us at: ![]()
Can't Find an Online Course That's Right for You?
If you can't find an online course that's right for you, feel free to let us know what you're looking for. We rely on you to tell us what you want.
Email us at:
to let us know what you're looking for.
Request the Free Sample
To access a free sample of this course, please complete the form below.

Tel: +(852) 2273-4393
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