Have you ever been working at the office, and then when the afternoon rolls around your brain is simply in a fog? This is not good at all. Could it be some of the foods you find yourself eating throughout the day; are they contributing to that lethargy you feel each afternoon?
It’s quite possible. Take a look at today’s article about 10 foods you might want to avoid to feel better and more energetic throughout the day.
Read the full article here: 10 Foods that Kill Intelligence