Morning is often not a good time for people, but there are ways to make waking up and getting up easier. Some you probably already know like getting enough sleep and eating a good breakfast with protein. Others, though, can be just as helpful. Greet the day by opening the drapes, stretch and consider exercise first. Forget the snooze button but do set the alarm with soothing music or nature sounds. A good mindset can also work wonders with making the start of your day the best part of your day.
