We’ve said it a few times. Sitting is a killer. The more you sit, the more likely you are to have blood clots in your legs as well as your arteries clog with cholesterol.
Don’t believe us? Take a look at today’s infographic below and see just how bad and serious sitting is for you. It shows plainly and concisely the things that happen to your body once you take an extended seat at your desk. With all of the stress that comes along with this job, the last thing you want to do is pile on top of it a habit that is going to lead to an untimely set of health problems as well as death.
So move! Be healthy and have an even more vigorous work ethic.