A happiness expert says it’s impossible to be happier at work before taking a critical step

A website for businesses has a feature about happiness in the workplace. The website summarized a Facebook Live interview with the author of books about happiness. The question was asked what a person who hated her job should do. The author responded that the person should examine her work situation and try to determine what is actually bothering her at work. It might be something that can be fixed without quitting. The piece had the entire interview included.

Key Takeaways:

  • Do you hate your job and if you do why?
  • Figure out why you do hate it if you do.
  • Keep a daily journal to log what you do everyday at work.

“Once you actually pinpoint the precise nature of what’s driving you crazy, it’s often a lot easier to fix it than you think.”

Read more: http://www.businessinsider.com/gretchen-rubin-how-to-be-happier-at-work-2017-4

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