Sitting at that desk all day is killing us. We know this. It’s time to take it seriously. Take a look at this video that is going to really show you why this is such an important topic.
Today we bring you an eye opener of a video. It will remind you to get up and move and to not sit all day long. Sitting truly is the new cigarette smoking. It’s a killer. If you don’t get up and move on a regular basis, then you are going to have a shorter life span. There’s no doubt about that.
Take some time to go over this video for your own sake and learn just how important it is to get up and move.
