Plenty of research has been done to prove that excessive amounts of sitting are detrimental to one’s productivity and their overall health. These studies have confirmed that such sitting is in essence a silent killer.
As a CEO, would you introduce a culture of care and concern for your employees by making them take mandatory rest and walk periods. It’s not enough to give them a break…because they may just sit there. What we are talking about is getting them to move.
For more information, read today’s article.
Read the full article here: Is sitting the new smoking?
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