Lots of people use to-do list as a way to motivate themselves to actually accomplish tasks they have to do throughout the day. It feels good when you check things off a list. But new research in the field of psychology are starting to think that maybe to-do lists might not be as effective at motivating people to actually accomplish tasks as it may see at first.
How Writing To-Do Lists Helps Your Brain (Whether Or Not You Finish Them)
