Lifestyle Upgrades: Four Ways To Become A Healthier Entrepreneur

Running your own business is hard work, much harder than simply staying on as someone else’s employee. But it comes with the satisfaction that you are your own boss in life not having to take orders from someone else. Unfortunately it can also wear on the body, mind and soul in ways that other work might not. These four habits can greatly improve your health despite the added stress and efforts that comes with creating a successful business.

Key Takeaways:

  • Someone once said that “entrepreneurs pass on a 40 hour work week to have an 80 hour work week.” Anyone who runs a business will know what I’m referring to.
  • According to Workman, “the key to staying healthy while running a startup is focusing on a few key habits: wake up early, exercise daily, eat healthy, and find balance.”
  • There is no success worth it, if you don’t live long enough to enjoy it. And there is no failure so crippling that you can’t start over again — unless your health has given way under the strain.

“Someone once said that “entrepreneurs pass on a 40 hour work week to have an 80 hour work week.” Anyone who runs a business will know what I’m referring to.”

http://www.ceo.com/operations/lifestyle-upgrades-four-ways-to-become-a-healthier-entrepreneur/

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