In our everyday business lives, one of the things we depend on most is clear, rational thought. How do we get such thought? It may surprise you, but sleep is one of the ways. Sleep helps us to take a much needed recharge to our brains, which in turn, helps us to think better and more clearly throughout the day. This obviously helps us in the board room as well as the strategy meeting. So take some time to review this and see how important that sleep is to you today.