Sleep is that key component in your life that will help you think more clearly and act more decisively. It has a direct impact on your cognitive functions and will certainly help you perform the tasks before you each and every single day.
The problem that many of us have is that we simply do not get enough of it. We spend time sifting through briefs and reviews for the next day, yet we sacrifice our own body and cognitive abilities in doing so. Take a look at today’s helpful infographic that will lay before you exactly why you need sleep to be the CEO and leader you are longing to be.
Read the full article here: Everything You Need to Know about Sleep
