Movement. It’s important. Vertical movement in your business is always important. You always want to be moving up and forward. But you know, at the same time that can be said about you and your employees. What do we mean? Well, the importance of physical movement for yourself and others at your place of business is very important. Studies show when people sit for long, extended periods of time they are in fact opening themselves to many health issues. From heart disease to diabetes to blood clots. This means that we need to move regularly and help others around us to move as well. Take a look at this short piece to help understand the importance of this movement a little better.