Despite common perception, a certain amount of stress in your day-to-day life actually helps boost productivity. On the other hand, too much stress can affect your ability to concentrate and remember new information while too little stress can cause you to feel disengaged and disinterested in your work. This recent Harvard business review article takes a look at how to determine how much stress is enough to allow you and your team to operate at optimum efficiency.
Read the full article here: https://hbr.org/2016/04/are-you-too-stressed-to-be-productive-or-not-stressed-enough