It is important to get outside of your comfort zone in order to grow as a person. Asking yourself these three questions can help you overcome your fear of getting out of your comfort zone. What is my doomsday scenario? What is my dream scenario? Finally, what is my most realistic scenario? These questions help you honestly think about what you are hesitating about doing. After thinking about the worst and best outcomes, you realize that it will probably be somewhere in the middle.
Key Takeaways:
- When we dodge these sorts of circumstances, we get the incidentally help from tension and dread, yet we likewise restrict genuine open doors for development and improvement.
- The fantasy situation is without a doubt the main best case circumstance you can envision
- The practical situation is the circumstance that is destined to happen in the event that you can set aside the stress quality and quit fantasizing over best-case situations
“The doomsday scenario is that worst case type situation that your fear and worry is causing you to fixate on.”
