There are times when you walk into a room and just know that you are bound to walk into a stressful situation. There are going to be those days. Maybe you know you have to go before the board to answer questions or challenges. Perhaps you need to confront somebody that needs to leave your organization or be reprimanded.
Whatever situation you may be walking into, with the inevitability of stress, you may want to learn a few techniques that will help you handle that stress. Take a look at this discussion that will show you what to do when you know that stress is not a question. Learn to cope and deal with it today.
